Pilates For Posture With Christine

Contact No. 07843 914 028



Matwork LevelĀ 3 - Beginners

Matwork Level 3 - Intermediate

Specialist Populations:

Active IQ Level 3 Award in Developing Exercise Programmes for Older Adults (QCF)

Active IQ Level 3 Certificate in Designing Pilates Programmes for Bone Health

Active IQ Level 3 Certificate in Designing Pre- and Postnatal Pilates Programmes

Pilates For Breast Cancer

Pilates For Scoliosis

Courses Attended:

Matwork Evolution

Pilates With The Small Ball & Toning Circle

Pilates With The Band

Pilates With The Swiss Ball

Pilates With The Foam Roller

Postural Assessment & Correction

Emergency First Aid At Work Level 2


Photographs courtesy of Body Control Pilates