Contact No. 07843 914 028
Photograph by Richard Clarke
I started Pilates at the beginning of 2004 and became addicted! I loved the way in which it changed the way in how I started to feel about my own self image and, therefore, my own self confidence.
Back in October 2007, I had to have major surgery. I remember the first time having to stand after my operation and remembered being taught "Standing Correctly In Parallel" - connect the abdominals, feet hip width apart, feel the weight evenly under the feet and have a feeling of being "grounded". I was able to stand with confidence.
I was back to Pilates as soon as possible and soon felt the benefits. In 2009, I approached my own Pilates Teacher with the view to training to becoming a Teacher myself. I did my training with Body Control Pilates with their fantastic training scheme, Teacher Trainers along with my own Teacher. I am now a Level 3 Mat Work Pilates Teacher and a member of REP's (Register of Exercise Professionals).
My aim is to enable others to feel the benefits of Pilates as I still do now.
I look forward to seeing YOU SOON.